{"version":"1.0","provider_name":"","provider_url":"https:\/\/www.shockya.com\/news","author_name":"Shockya Team","author_url":"https:\/\/www.shockya.com\/news\/author\/tvmix\/","title":"Sunday on BBC 1 Scotland: The Must\u2011Watch Lineup for a Chill, Action\u2011Packed Day","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"y2kMwYHQiw\"><a href=\"https:\/\/www.shockya.com\/news\/2026\/09\/12\/sunday-bbc-1-scotland-must-watch\/\">Sunday on BBC 1 Scotland: The Must\u2011Watch Lineup for a Chill, Action\u2011Packed Day<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.shockya.com\/news\/2026\/09\/12\/sunday-bbc-1-scotland-must-watch\/embed\/#?secret=y2kMwYHQiw\" width=\"600\" height=\"338\" title=\"&#8220;Sunday on BBC 1 Scotland: The Must\u2011Watch Lineup for a Chill, Action\u2011Packed Day&#8221; &#8212; \" data-secret=\"y2kMwYHQiw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.shockya.com\/news\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.shockya.com\/news\/wp-content\/uploads\/9a719ff8ffd92b1e672bb01b4b74a53227f4e2e7.png","thumbnail_width":640,"thumbnail_height":360,"description":"Sunday on BBC 1 Scotland delivers a diverse lineup, from football highlights to culinary battles, political interviews and nostalgic film. This article guides viewers through the best picks, adding personal insight and balanced analysis to help you decide what to watch."}