{"id":217232,"date":"2026-08-09T05:59:17","date_gmt":"2026-08-09T12:59:17","guid":{"rendered":"https:\/\/www.shockya.com\/news\/?p=217232"},"modified":"2026-08-09T05:59:17","modified_gmt":"2026-08-09T12:59:17","slug":"bbc-one-weekly-tv-lineup","status":"publish","type":"post","link":"https:\/\/www.shockya.com\/news\/2026\/08\/09\/bbc-one-weekly-tv-lineup\/","title":{"rendered":"BBC One&#8217;s Weekly TV Lineup: From Soap to Sport \u2013 Your Guide"},"content":{"rendered":"<div style='font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.5;max-width:800px;margin:auto;'>\n<h1 style='font-size:28px;margin-bottom:20px;'>BBC One&#8217;s Weekly TV Lineup: From Soap to Sport \u2013 Your Guide<\/h1>\n<p style='margin-bottom:20px;'>Get ready for a full week of top\u2011tier TV on BBC One \u2013 from gripping dramas and light\u2011hearted comedies to live sports and cultural showcases. Below is a day\u2011by\u2011day guide that tells you what to tune into, who\u2019s best for whom, and a few quick thoughts to help you decide.<\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Mon 10 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>10:30 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:00 \u2013 <strong>The One Show<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/9e1bee887ddc206d441c2b043142562ff789f61a.png' alt='The One Show' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p><em>This flagship show keeps viewers engaged with a mix of celebrity chats and topical segments. It\u2019s a solid choice for anyone looking for a relaxed, informative evening.<\/em><\/p>\n<p>19:30 \u2013 <strong>EastEnders<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/beb34c4b8c75524e2e5f741b7761e0e27ed0b2e5.png' alt='EastEnders' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>22:40 \u2013 <strong>Bridget Jones&apos;s Baby<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/c0c878b50114a36f2d1f196fa256586d26c6f823.png' alt='Bridget Jones&apos;s Baby' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>00:35 \u2013 <strong>Weather for the Week Ahead<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/b216e6af9ab10ae8e2ef58811b9a665f35480e99.png' alt='Weather for the Week Ahead' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h3 style='margin-top:30px;'>Recommendations<\/h3>\n<ul style='margin-left:20px;'>\n<li>Kids &amp; teens: Animal Park &amp; Escape to the Country \u2013 light, feel\u2011good content.<\/li>\n<li>Adults: EastEnders &amp; The One Show \u2013 drama and current affairs.<\/li>\n<li>Seniors: European Athletics &amp; The Repair Shop \u2013 relaxed sports and heritage.<\/li>\n<\/ul>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Tue 11 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:00 \u2013 <strong>The One Show<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/9e1bee887ddc206d441c2b043142562ff789f61a.png' alt='The One Show' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:30 \u2013 <strong>EastEnders<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/beb34c4b8c75524e2e5f741b7761e0e27ed0b2e5.png' alt='EastEnders' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>20:00 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Wed 12 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:00 \u2013 <strong>The One Show<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/9e1bee887ddc206d441c2b043142562ff789f61a.png' alt='The One Show' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:30 \u2013 <strong>EastEnders<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/beb34c4b8c75524e2e5f741b7761e0e27ed0b2e5.png' alt='EastEnders' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>20:00 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Thu 13 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:00 \u2013 <strong>The One Show<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/9e1bee887ddc206d441c2b043142562ff789f61a.png' alt='The One Show' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:30 \u2013 <strong>EastEnders<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/beb34c4b8c75524e2e5f741b7761e0e27ed0b2e5.png' alt='EastEnders' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>20:00 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>22:30 \u2013 <strong>Yesterday<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/6705daa8d4775707a0b54d6c9c9e80097597dad5.png' alt='Yesterday' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Fri 14 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:00 \u2013 <strong>The One Show<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/9e1bee887ddc206d441c2b043142562ff789f61a.png' alt='The One Show' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>19:30 \u2013 <strong>EastEnders<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/beb34c4b8c75524e2e5f741b7761e0e27ed0b2e5.png' alt='EastEnders' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>20:00 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>21:20 \u2013 <strong>Mission: Impossible<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/63401225f0c9c1a316bbec87e58f0d29faf041f6.png' alt='Mission: Impossible' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Sat 15 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>06:25 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>09:35 \u2013 <strong>Lyle, Lyle, Crocodile<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/53678936376c9478f98157c0f5e0573c12cab2a1.png' alt='Lyle, Lyle, Crocodile' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>11:15 \u2013 <strong>Bargain Hunt<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/d4b8ba151eed66343e5c5a06e1e4ff6b23b1bc7b.png' alt='Bargain Hunt' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>16:30 \u2013 <strong>Countryfile<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/bc63b80e6e04639999f5d4e8801f5c65fef23124.png' alt='Countryfile' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<h2 style='font-size:22px;margin-top:30px;margin-bottom:10px;'>Sun 16 Aug<\/h2>\n<p>06:00 \u2013 <strong>Breakfast<\/strong> (BBC)<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/626c473e1c913d4286029383ed25d046feaec76f.png' alt='Breakfast' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>06:25 \u2013 <strong>European Athletics Championships<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ffc61c11097bbd95c8c75eecb10763c77230f0c4.png' alt='European Athletics' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>09:35 \u2013 <strong>Lyle, Lyle, Crocodile<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/53678936376c9478f98157c0f5e0573c12cab2a1.png' alt='Lyle, Lyle, Crocodile' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>11:15 \u2013 <strong>Bargain Hunt<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/d4b8ba151eed66343e5c5a06e1e4ff6b23b1bc7b.png' alt='Bargain Hunt' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>16:30 \u2013 <strong>Countryfile<\/strong><\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/bc63b80e6e04639999f5d4e8801f5c65fef23124.png' alt='Countryfile' style='width:200px;margin-top:10px;margin-bottom:10px;'><\/p>\n<p>In short, BBC One delivers a blend of drama, reality, news, and sport that suits a wide range of tastes. Bookmark the key shows and enjoy a week of reliable entertainment.<\/p>\n<div style='margin-top:30px;'>\n<h2 style='font-size:20px;margin-bottom:10px;'>Related Content &amp; Ads<\/h2>\n<div style='background:#f9f9f9;padding:10px;margin-bottom:10px;'>\n<p style='margin:0;'>Check out other BBC One shows you might enjoy.<\/p>\n<\/div>\n<p><iframe src='https:\/\/beta.filmon.com\/widget\/now-playing' width='100%' height='100%' style='border:0;min-height:1280px;'><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A daily guide to the most popular BBC One shows, with opinions and recommendations for all ages.<\/p>\n","protected":false},"author":78,"featured_media":217231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[60293],"tags":[35548,35762,60321,36338,62361,42848,62359,46,62360,22129,60871,60637,3655,60331,9130,60467,60320,60639,46429],"class_list":["post-217232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmon-tv","tag-bargain-hunt","tag-bbc-one","tag-breakfast","tag-countryfile","tag-crocodile","tag-eastenders","tag-european-athletics-championships","tag-friday","tag-lyle","tag-mission-impossible","tag-monday","tag-saturday","tag-sunday","tag-the-one-show","tag-thursday","tag-tuesday","tag-tv-schedule","tag-weather","tag-wednesday"],"apple_news_notices":[],"yoast_head":"<!-- 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