{"id":218170,"date":"2026-09-06T05:05:02","date_gmt":"2026-09-06T12:05:02","guid":{"rendered":"https:\/\/www.shockya.com\/news\/?p=218170"},"modified":"2026-09-06T05:05:02","modified_gmt":"2026-09-06T12:05:02","slug":"itv2-sizzling-weekly-lineup","status":"publish","type":"post","link":"https:\/\/www.shockya.com\/news\/2026\/09\/06\/itv2-sizzling-weekly-lineup\/","title":{"rendered":"ITV2\u2019s Sizzling Weekly Lineup \u2013 From Reality Romance to Game\u2011Show Gold \u2013 Which Episodes Will Keep You Hooked?"},"content":{"rendered":"
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ITV2\u2019s Sizzling Weekly Lineup \u2013 From Reality Romance to Game\u2011Show Gold \u2013 Which Episodes Will Keep You Hooked?<\/h1>\n

Below is a day\u2011by\u2011day rundown of ITV2\u2019s most talked\u2011about shows for the week starting Monday 7\u202fSeptember. Times are shown in London (BST) and are based on the schedule data for 2026\u201109\u201107 to 2026\u201109\u201113. We\u2019ve highlighted the flagship programmes for each day, added our own commentary, and suggested who might enjoy what.<\/p>\n

Monday 7\u202fSeptember (Mon)<\/h2>\n
    \n
  • 06:30 \u2013 Dinner Date<\/em><\/strong> \u2013 Reality dating series with Daniel from Birmingham picking three dates from five menus. Opinion:<\/em> Despite its predictable format, the chemistry feels fresh here; it\u2019s still entertaining for a late\u2011night snack.<\/li>\n
  • 07:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 Reunion episode. Opinion:<\/em> The drama is reliable but not over\u2011the\u2011top; a solid pick for viewers who enjoy polished social conflict.<\/li>\n
  • 08:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The tension spikes \u2013 it holds up well for fans of reality drama.<\/li>\n
  • 09:15 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama series. Opinion:<\/em> Still a nostalgic watch for those who remember the teen\u2011drama craze.<\/li>\n
  • 10:10 \u2013 Charmed<\/em><\/strong> \u2013 Supernatural drama. Opinion:<\/em> The episode feels one of the better options for fans of magic\u2011based storytelling.<\/li>\n
  • 11:10 \u2013 Deal or No Deal<\/em><\/strong> \u2013 Game show. Opinion:<\/em> The tension remains reliable; the host\u2019s banter is still engaging.<\/li>\n
  • 12:10 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamped game show. Opinion:<\/em> The competition stays lively; a good pick for audiences seeking quick thrills.<\/li>\n
  • 13:10 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Classic game show. Opinion:<\/em> The spin of the wheel still offers suspenseful entertainment.<\/li>\n
  • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> The episode is a reliable laugh for adult viewers.<\/li>\n<\/ul>\n

    Age\u2011specific picks: Teenagers who like romantic plotlines should start at 06:30 with Dinner Date<\/em> and then jump to Supermarket Sweep<\/em> at 12:10 for fast\u2011paced action. Adults craving drama can follow the Real Housewives<\/em> and Only Way Is Essex<\/em> back\u2011to\u2011back. Family\u2011friendly fans may enjoy the Wheel of Fortune<\/em> at 13:10 and Family Guy<\/em> at 21:00 (18\u202f+).<\/p>\n

    Tuesday 8\u202fSeptember (Tue)<\/h2>\n
      \n
    • 05:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Amy from London. Opinion:<\/em> The fresh host keeps the show lively.<\/li>\n
    • 06:30 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 Reunion part two. Opinion:<\/em> The new revelations add depth.<\/li>\n
    • 07:20 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 Reunion part one. Opinion:<\/em> The drama remains consistent.<\/li>\n
    • 08:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The cast dynamics are still compelling.<\/li>\n
    • 09:15 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> It remains one of the better options for fans of teen\u2011drama.<\/li>\n
    • 10:10 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The plot twist is reliable.<\/li>\n
    • 11:05 \u2013 Deal or No Deal<\/em><\/strong> \u2013 Stephen Mulhern hosts again. Opinion:<\/em> The suspense is still engaging.<\/li>\n
    • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The energy remains high.<\/li>\n
    • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin still holds up well.<\/li>\n
    • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A solid late\u2011night laugh.<\/li>\n<\/ul>\n

      Recommended for teens: Dinner Date<\/em> (05:30) and Supermarket Sweep<\/em> (12:05). Adults and families: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

      Wednesday 9\u202fSeptember (Wed)<\/h2>\n
        \n
      • 05:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Ben from Hampshire. Opinion:<\/em> A reliable pick for dating reality fans.<\/li>\n
      • 06:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 Reunion part three. Opinion:<\/em> The emotional climax is still engaging.<\/li>\n
      • 07:10 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 Reunion part three. Opinion:<\/em> The drama remains consistent.<\/li>\n
      • 08:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The relationship drama is still compelling.<\/li>\n
      • 09:15 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> The storyline stays reliable.<\/li>\n
      • 10:10 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The magical plot remains one of the better options for fans.<\/li>\n
      • 11:05 \u2013 Deal or No Deal<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The tension remains reliable.<\/li>\n
      • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The game remains lively.<\/li>\n
      • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin is still engaging.<\/li>\n
      • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A reliable late\u2011night laugh.<\/li>\n<\/ul>\n

        Teenagers: Dinner Date<\/em> (05:30) and Supermarket Sweep<\/em> (12:05). Adults: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

        Thursday 10\u202fSeptember (Thu)<\/h2>\n
          \n
        • 06:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Abby from Cardiff. Opinion:<\/em> The host\u2019s energy keeps the show lively.<\/li>\n
        • 07:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 Reunion part four. Opinion:<\/em> The drama remains consistent.<\/li>\n
        • 08:10 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 Reunion part four. Opinion:<\/em> The drama is still engaging.<\/li>\n
        • 09:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The relationship twists stay compelling.<\/li>\n
        • 10:10 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> The storyline remains reliable.<\/li>\n
        • 11:05 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The plot twist is reliable.<\/li>\n
        • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The energy stays high.<\/li>\n
        • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin remains engaging.<\/li>\n
        • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A reliable laugh for adults.<\/li>\n<\/ul>\n

          Teenagers: Dinner Date<\/em> (06:30) and Supermarket Sweep<\/em> (12:05). Adults: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

          Friday 11\u202fSeptember (Fri)<\/h2>\n
            \n
          • 06:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Jason from Essex. Opinion:<\/em> The host\u2019s humor keeps the show engaging.<\/li>\n
          • 07:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 Reunion part five. Opinion:<\/em> The drama remains consistent.<\/li>\n
          • 08:10 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 Reunion part five. Opinion:<\/em> The drama is still engaging.<\/li>\n
          • 09:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The relationship drama stays compelling.<\/li>\n
          • 10:10 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> The storyline remains reliable.<\/li>\n
          • 11:05 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The magical plot remains one of the better options.<\/li>\n
          • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The competition stays lively.<\/li>\n
          • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin remains engaging.<\/li>\n
          • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A reliable late\u2011night laugh.<\/li>\n<\/ul>\n

            Teenagers: Dinner Date<\/em> (06:30) and Supermarket Sweep<\/em> (12:05). Adults: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

            Saturday 12\u202fSeptember (Sat)<\/h2>\n
              \n
            • 05:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Daniel again. Opinion:<\/em> The show still offers a reliable twist on culinary romance.<\/li>\n
            • 06:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with Amy. Opinion:<\/em> The host\u2019s charisma keeps it engaging.<\/li>\n
            • 07:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The drama remains consistent.<\/li>\n
            • 08:10 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The drama is still engaging.<\/li>\n
            • 09:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The relationship twists stay compelling.<\/li>\n
            • 10:10 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> The storyline remains reliable.<\/li>\n
            • 11:05 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The magical plot remains one of the better options.<\/li>\n
            • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The competition stays lively.<\/li>\n
            • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin remains engaging.<\/li>\n
            • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A reliable laugh for adults.<\/li>\n<\/ul>\n

              Teenagers: Dinner Date<\/em> (05:30) and Supermarket Sweep<\/em> (12:05). Adults: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

              Sunday 13\u202fSeptember (Sun)<\/h2>\n
                \n
              • 06:30 \u2013 Dinner Date<\/em><\/strong> \u2013 New episode with James (new host). Opinion:<\/em> The show remains engaging for reality fans.<\/li>\n
              • 07:20 \u2013 The Real Housewives of Potomac<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The drama remains consistent.<\/li>\n
              • 08:10 \u2013 The Real Housewives of Beverly Hills<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The drama is still engaging.<\/li>\n
              • 09:15 \u2013 The Only Way Is Essex<\/em><\/strong> \u2013 New episode. Opinion:<\/em> The relationship twists stay compelling.<\/li>\n
              • 10:10 \u2013 Dawson\u2019s Creek<\/em><\/strong> \u2013 Drama episode. Opinion:<\/em> The storyline remains reliable.<\/li>\n
              • 11:05 \u2013 Charmed<\/em><\/strong> \u2013 New supernatural episode. Opinion:<\/em> The magical plot remains one of the better options.<\/li>\n
              • 12:05 \u2013 Supermarket Sweep<\/em><\/strong> \u2013 Revamp continues. Opinion:<\/em> The competition stays lively.<\/li>\n
              • 13:05 \u2013 Wheel of Fortune<\/em><\/strong> \u2013 Updated format. Opinion:<\/em> The spin remains engaging.<\/li>\n
              • 21:00 \u2013 Family Guy<\/em><\/strong> \u2013 Animated comedy. Opinion:<\/em> A reliable laugh for adults.<\/li>\n<\/ul>\n

                Teenagers: Dinner Date<\/em> (06:30) and Supermarket Sweep<\/em> (12:05). Adults: Wheel of Fortune<\/em> (13:05) and Family Guy<\/em> (21:00) (18\u202f+).<\/p>\n

                Bottom line: ITV2\u2019s week is packed with reality romance, high\u2011energy game\u2011shows, and family\u2011friendly animation. Whether you\u2019re chasing drama, competing for prizes, or just want a good laugh, there\u2019s a slot that fits your mood. Tune in, stay hooked, and enjoy the mix that keeps the channel vibrant.<\/p>\n<\/p><\/div>\n