{"id":218922,"date":"2026-09-20T05:26:59","date_gmt":"2026-09-20T12:26:59","guid":{"rendered":"https:\/\/www.shockya.com\/news\/?p=218922"},"modified":"2026-09-20T05:26:59","modified_gmt":"2026-09-20T12:26:59","slug":"itv4-weekly-tv-guide","status":"publish","type":"post","link":"https:\/\/www.shockya.com\/news\/2026\/09\/20\/itv4-weekly-tv-guide\/","title":{"rendered":"ITV4&#8217;s Weekly TV Guide: From Salvage to Espionage, Pick Your Picks"},"content":{"rendered":"<div style=\"display:flex; flex-wrap:wrap; font-family:Arial, sans-serif; line-height:1.6;\">\n<div style=\"flex:2; min-width:300px; padding:10px;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/571de14a2f82b441f9ba8e21ca6e44a78824fc1b.png\" alt=\"American Pickers\" style=\"width:100%; max-width:640px; height:auto; margin-bottom:15px;\"><\/p>\n<h2 style=\"font-size:1.8em; margin-top:0;\">ITV4&#8217;s Weekly TV Guide: From Salvage to Espionage, Pick Your Picks<\/h2>\n<p style=\"margin-bottom:15px;\">Below you\u2019ll find the biggest draws across genres for each day of the week, plus tailored picks for families, teens, adults and the nostalgic.<\/p>\n<h3 style=\"font-size:1.5em;\">Monday, 21 September 2026<\/h3>\n<p><strong>American Pickers<\/strong> \u2013 06:00 BST (S2 Ep13) \u2013 the duo dives into a 1890s opera singer\u2019s home. Still entertaining.<\/p>\n<p><strong>The Champions<\/strong> \u2013 09:10 BST (S1 Ep10) \u2013 a fantasy\u2011espionage tale that holds up well.<\/p>\n<p><strong>The Sweeney<\/strong> \u2013 10:20 BST (S4 Ep11) \u2013 classic &#8217;70s police drama, reliable style.<\/p>\n<p><strong>The Professionals<\/strong> \u2013 11:25 BST (S3 Ep13) \u2013 weekend farmhouse siege, one of the better options.<\/p>\n<p><strong>Sharpe<\/strong> \u2013 15:40 BST (S1 Ep1) \u2013 Napoleonic action\u2011adventure, still engaging.<\/p>\n<p><strong>Benidorm<\/strong> \u2013 18:00 BST (S3 Ep2) \u2013 family\u2011friendly comedy, holds up well.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids &#038; Teens \u2013 Benidorm, Family fun.<\/li>\n<li>Adults \u2013 American Pickers, The Champions.<\/li>\n<li>Nostalgic \u2013 The Sweeney, The Professionals.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Tuesday, 22 September 2026<\/h3>\n<p><strong>American Pickers<\/strong> \u2013 06:15 BST (S3 Ep2) \u2013 first\u2011time picker strikes gold, still entertaining.<\/p>\n<p><strong>Minder<\/strong> \u2013 07:15 BST (S5 Ep1) \u2013 rogue drama, holds up well.<\/p>\n<p><strong>The Champions<\/strong> \u2013 08:15 BST (S1 Ep11) \u2013 mystery island, reliable.<\/p>\n<p><strong>The Sweeney<\/strong> \u2013 09:20 BST (S4 Ep12) \u2013 tough plot, still good.<\/p>\n<p><strong>The Professionals<\/strong> \u2013 10:30 BST (S3 Ep12) \u2013 action, one of the better options.<\/p>\n<p><strong>Sharpe<\/strong> \u2013 17:50 BST (S1 Ep2) \u2013 Napoleonic war, still thrilling.<\/p>\n<p><strong>Rocky II<\/strong> \u2013 20:00 BST (S1 Ep1) \u2013 boxing drama, holds up well.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 American Pickers, The Champions.<\/li>\n<li>History Buffs \u2013 Sharpe.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Wednesday, 23 September 2026<\/h3>\n<p><strong>American Pickers<\/strong> \u2013 05:15 BST (S5 Ep2) \u2013 finds vintage cars, still entertaining.<\/p>\n<p><strong>The Sweeney<\/strong> \u2013 06:15 BST (S4 Ep13) \u2013 final episode, one of the better options.<\/p>\n<p><strong>The Professionals<\/strong> \u2013 07:15 BST (S4 Ep1) \u2013 mental state questioned, holds up well.<\/p>\n<p><strong>Minder<\/strong> \u2013 07:45 BST (S5 Ep2) \u2013 forgeries, still reliable.<\/p>\n<p><strong>Sharpe<\/strong> \u2013 17:50 BST (S1 Ep3) \u2013 action\u2011adventure, still thrilling.<\/p>\n<p><strong>The Terminator<\/strong> \u2013 20:00 BST (S1) \u2013 classic sci\u2011fi, holds up well.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 American Pickers, The Sweeney.<\/li>\n<li>Action Fans \u2013 The Terminator, The Professionals.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Thursday, 24 September 2026<\/h3>\n<p><strong>Ice Road Truckers<\/strong> \u2013 10:00 BST (S1 Ep1) \u2013 Arctic highway, still exciting.<\/p>\n<p><strong>The Professionals<\/strong> \u2013 15:30 BST (S4 Ep3) \u2013 polo shooting, reliable.<\/p>\n<p><strong>Minder<\/strong> \u2013 16:35 BST (S5 Ep3) \u2013 bigamist drama, holds up well.<\/p>\n<p><strong>Benidorm<\/strong> \u2013 20:00 BST (S3 Ep3) \u2013 sitcom, still good.<\/p>\n<p><strong>New: Black Sails<\/strong> \u2013 22:40 BST (S2 Ep9) \u2013 pirate drama, one of the better options.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 Ice Road Truckers, The Professionals.<\/li>\n<li>Adventure Lovers \u2013 New: Black Sails.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Friday, 25 September 2026<\/h3>\n<p><strong>English Football League Highlights<\/strong> \u2013 20:00 BST (S1) \u2013 football, still entertaining.<\/p>\n<p><strong>Rocky II<\/strong> \u2013 21:00 BST (S1) \u2013 boxing, holds up well.<\/p>\n<p><strong>New: Auto Mundial<\/strong> \u2013 06:20 BST (S1) \u2013 car news, reliable.<\/p>\n<p><strong>New: All Elite Wrestling: Dynamite<\/strong> \u2013 23:25 BST (S1) \u2013 wrestling, one of the better options.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 English Football League Highlights, Auto Mundial.<\/li>\n<li>Sports Fans \u2013 New: All Elite Wrestling.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Saturday, 26 September 2026<\/h3>\n<p><strong>British Touring Car Championship Live<\/strong> \u2013 09:30 BST (S1) \u2013 racing, holds up well.<\/p>\n<p><strong>Junk and Disorderly<\/strong> \u2013 17:05 BST (S3) \u2013 auction adventure, reliable.<\/p>\n<p><strong>RoboCop (1987)<\/strong> \u2013 20:20 BST (S1) \u2013 sci\u2011fi action, still entertaining.<\/p>\n<p><strong>New: Lioness<\/strong> \u2013 22:25 BST (S1) \u2013 drama, one of the better options.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 British Touring Car Championship, RoboCop.<\/li>\n<li>Action &#038; Sci\u2011Fi \u2013 RoboCop, New: Lioness.<\/li>\n<\/ul>\n<h3 style=\"font-size:1.5em;\">Sunday, 27 September 2026<\/h3>\n<p><strong>River Monsters<\/strong> \u2013 09:00 BST (S1) \u2013 extreme fishing, still engaging.<\/p>\n<p><strong>New: Auto Mundial<\/strong> \u2013 06:20 BST (S1) \u2013 car news, holds up well.<\/p>\n<p><strong>New: All Elite Wrestling: Dynamite<\/strong> \u2013 23:25 BST (S1) \u2013 wrestling, one of the better options.<\/p>\n<h4 style=\"font-size:1.2em;\">Age &#038; Interest Picks<\/h4>\n<ul style=\"margin-left:20px;\">\n<li>Kids \u2013 Benidorm, Rocky II.<\/li>\n<li>Adults \u2013 River Monsters, Auto Mundial.<\/li>\n<li>Sports Fans \u2013 New: All Elite Wrestling.<\/li>\n<\/ul>\n<p style=\"margin-top:20px;\">Bottom line \u2013 ITV4 offers a varied slate from nostalgic dramas to adventure\u2011packed documentaries, ensuring there\u2019s something for every viewer. Keep an eye on the highs and vary your watchlist to avoid missing the best moments.<\/p>\n<h3 style=\"font-size:1.2em; margin-top:20px;\">Featured Shows<\/h3>\n<div style=\"display:flex; flex-wrap:wrap; gap:10px;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/90b30faab71703a694ad6f21e76905edfdaf7d8c.png\" alt=\"The Champions\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/5b25d31af47c930355871c608d485650c9672b7c.png\" alt=\"The Sweeney\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ce92f1a0cb2d33371c34c1ad8c49c3047acf6e76.png\" alt=\"The Professionals\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/4da825e67cc8a702afb187100e813dd4e929503a.png\" alt=\"Sharpe\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/545da8f829f9100b129446cc8977268c78112814.png\" alt=\"Benidorm\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/4ba47ff0b677eb3467fd60e1a830a538977a30d1.png\" alt=\"Rocky II\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/fe418295002eef512243a2e0a72950d8607e89cc.png\" alt=\"The Terminator\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/734367c1d9f2cdc3a056c8c331d44bfb433e1241.png\" alt=\"New: All Elite Wrestling: Dynamite\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/efe0a7529b34cee0be0d1550e6d0b442e15749c0.png\" alt=\"BattleBots\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/4961e1e661c8e08d8035d2c62823be6bbbcc4558.png\" alt=\"Ice Road Truckers\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/7b9d78dadf7f3aa6e4fe018e1659f2f2de77f2e5.png\" alt=\"The Motorbike Show\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/b09c63a4f8a940e8b097e10d18695c3b36cec0c4.png\" alt=\"English Football League Highlights\" style=\"width:90px; height:auto;\"><img decoding=\"async\" src=\"https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/dff2a3ba479bc04eb6bfb3a8777e5868c5a55b2c.png\" alt=\"New: Black Sails\" style=\"width:90px; height:auto;\"><\/div>\n<\/div>\n<div style=\"flex:1; min-width:200px; padding:10px; border-left:1px solid #ccc;\"><iframe loading=\"lazy\" src=\"https:\/\/beta.filmon.com\/widget\/now-playing\" width=\"100%\" height=\"100%\" style=\"border:0; min-height:1280px;\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find the best shows to tune into on ITV4 this week, from American Pickers to The Champions, with age\u2011specific recommendations and a fresh perspective.<\/p>\n","protected":false},"author":78,"featured_media":218921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[60293],"tags":[60380,60376,61362,62462,14669,60914,62906,62080,63625,61750,61653,35933,61918,29479,1873],"class_list":["post-218922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmon-tv","tag-american-pickers","tag-battlebots","tag-benidorm","tag-english-football-league-highlights","tag-ice-road-truckers","tag-itv4","tag-new-all-elite-wrestling-dynamite","tag-new-black-sails","tag-rocky-ii","tag-sharpe","tag-the-champions","tag-the-motorbike-show","tag-the-professionals","tag-the-sweeney","tag-the-terminator"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ITV4&#039;s Weekly TV Guide: From Salvage to Espionage, Pick Your Picks<\/title>\n<meta name=\"description\" content=\"Find the best shows to tune into on ITV4 this week, from American Pickers to The Champions, with age\u2011specific recommendations and a fresh perspective.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shockya.com\/news\/2026\/09\/20\/itv4-weekly-tv-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ITV4&#039;s Weekly TV Guide: From Salvage to Espionage, Pick Your Picks\" \/>\n<meta property=\"og:description\" content=\"Find the best shows to tune into on ITV4 this week, from American Pickers to The Champions, with 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