{"id":219566,"date":"2026-10-03T04:52:54","date_gmt":"2026-10-03T11:52:54","guid":{"rendered":"https:\/\/www.shockya.com\/news\/?p=219566"},"modified":"2026-10-03T04:52:54","modified_gmt":"2026-10-03T11:52:54","slug":"itv4-sunday-lineup","status":"publish","type":"post","link":"https:\/\/www.shockya.com\/news\/2026\/10\/03\/itv4-sunday-lineup\/","title":{"rendered":"ITV4 Sunday Lineup: From Turbo\u2011charged Racing to River\u2011shrouded Adventures"},"content":{"rendered":"
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ITV4 Sunday Lineup: From Turbo\u2011charged Racing to River\u2011shrouded Adventures<\/h1>\n

If you\u2019re looking to fill your Sunday with something that keeps your brain ticking, ITV4\u2019s slate offers a smorgasbord of options. From high\u2011octane racing highlights to rugged fishing expeditions, there\u2019s a slot for every mood.<\/p>\n

British Touring Car Championship Highlights \u2013 06:30\u202f\u2013\u202f07:55<\/h2>\n

The fastest weekend of the 2026 British Touring Car Championship season is up for grabs. Nicki Shields brings the action from Silverstone straight to your sofa. For fans of the sport, it\u2019s a reliable dose of speed and strategy. Even if you\u2019re only a casual viewer, the pacing keeps you glued.<\/p>\n

The Protectors \u2013 07:55\u202f\u2013\u202f08:25<\/h2>\n

An adventure series that follows a high\u2011profile protection team. This episode sees a president\u2019s wife hiring the Protectors to guard her ill husband. The stakes are personal, the tension palpable, and the action well\u2011executed. It\u2019s one of the few shows that blends political intrigue with action without becoming melodramatic.<\/p>\n

English Football League Highlights \u2013 08:25\u202f\u2013\u202f09:10<\/h2>\n

If football is your jam, this segment gives you the highlights from four League One matches. The commentary is crisp, and the highlights showcase the grit of lower\u2011tier football. A solid pick to catch up on the league\u2019s drama.<\/p>\n

River Monsters \u2013 11:00\u202f\u2013\u202f11:30<\/h2>\n

Jeremy Wade returns to Africa\u2019s Okavango Delta to hunt the ferocious tigerfish. The series continues to deliver a mix of suspense and educational content, and this episode is no different. If you enjoy nature documentaries with a touch of danger, this fits the bill.<\/p>\n

Minder \u2013 12:35\u202f\u2013\u202f13:40<\/h2>\n

Arthur\u2019s latest misadventure involves buying a thousand tickets for an England v Scotland match at Wembley. The comedic timing is spot on, and the episode feels like a nostalgic nod to classic British humour.<\/p>\n

Ice Road Truckers \u2013 14:50\u202f\u2013\u202f15:45<\/h2>\n

Alex Debogorski takes on a 44,000\u2011pound diamond\u2011ore crusher across 350 miles of ice. The high\u2011risk trucking world is showcased with raw realism, and the episode\u2019s pacing keeps the tension high.<\/p>\n

Smokey and the Bandit II \u2013 15:45\u202f\u2013\u202f16:45<\/h2>\n

A nostalgic sequel featuring Burt Reynolds. While it may feel dated, the film\u2019s charm lies in its light\u2011hearted plot and the chemistry between the leads. It\u2019s a quiet interlude after a day of high\u2011energy shows.<\/p>\n

Sharpe \u2013 17:50\u202f\u2013\u202f20:00<\/h2>\n

Sharpe\u2019s Honour brings Napoleonic drama to the screen, with a duel that tests wits and resolve. The period detail is solid, and the episode offers a blend of action and historical context.<\/p>\n

Rocky III \u2013 20:00\u202f\u2013\u202f21:05<\/h2>\n

Sylvester Stallone returns to the ring, facing complacency and the need for a comeback. The film\u2019s pacing is steady, and the fight sequences remain a highlight of the classic trilogy.<\/p>\n

New: Lioness \u2013 22:10\u202f\u2013\u202f23:05<\/h2>\n

The latest episode of this drama explores complex relationships amidst high\u2011stakes scenarios. While the plot twists are predictable, the performances add depth to the storyline.<\/p>\n

Auf Wiedersehen, Pet \u2013 23:05\u202f\u2013\u202f00:10 (next day)<\/h2>\n

This classic comedy\u2011drama sees a group of workers dealing with suspicion and intrigue. The episode is a gentle reminder of the series\u2019 original charm.<\/p>\n

Bottom line \u2013 ITV4\u2019s Sunday schedule delivers a balanced mix of adrenaline, drama and light comedy. Whether you\u2019re into racing, historical drama or quirky characters, the channel has a slot to suit your mood.<\/p>\n<\/p><\/div>\n

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Related Picks<\/h3>\n
\n
\n \"The
\n The Protectors \u2013 07:55\u202f\u2013\u202f08:25<\/span>\n <\/div>\n
\n \"English
\n English Football League Highlights \u2013 08:25\u202f\u2013\u202f09:10<\/span>\n <\/div>\n
\n \"River
\n River Monsters \u2013 11:00\u202f\u2013\u202f11:30<\/span>\n <\/div>\n<\/p><\/div>\n
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