{"id":219589,"date":"2026-10-03T05:08:39","date_gmt":"2026-10-03T12:08:39","guid":{"rendered":"https:\/\/www.shockya.com\/news\/?p=219589"},"modified":"2026-10-03T05:08:39","modified_gmt":"2026-10-03T12:08:39","slug":"sing-quiz-space-itv-sunday-lineup","status":"publish","type":"post","link":"https:\/\/www.shockya.com\/news\/2026\/10\/03\/sing-quiz-space-itv-sunday-lineup\/","title":{"rendered":"Sing, Quiz, and Space: ITV\u2019s Sunday Line\u2011up That Keeps You Hooked"},"content":{"rendered":"<div style='display:flex; flex-direction:row; flex-wrap:wrap;'>\n<div style='flex:1; min-width:300px; padding:10px;'>\n<h1 style='font-size:24px; margin-bottom:10px;'>Sing, Quiz, and Space: ITV\u2019s Sunday Line\u2011up That Keeps You Hooked<\/h1>\n<p>If you\u2019re looking to fill your Sunday with a mix of talent, trivia and a touch of sci\u2011fi, ITV\u2019s schedule has you covered. Here\u2019s what to watch.<\/p>\n<h2 style='font-size:20px; margin-top:20px;'>The Voice UK \u2013 S9 Ep6<\/h2>\n<p><strong>Time:<\/strong> 05:00 \u2013 06:00<\/p>\n<p>Emma Willis sits behind the wheel as the coaches \u2013 will.i.am, Sir Tom Jones, Tom Fletcher, Danny Jones and Kelly Rowland \u2013 battle to find the next UK star. The show\u2019s polished production and the emotional stakes of the coach battles make it a reliable draw. It\u2019s still entertaining for any viewer who loves a good voice competition.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/fc45a9c49f9b91a0383cd0bae5b1c11b01351884.png' alt='The Voice UK' style='width:100%; margin-top:10px;'><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>James Martin&#8217;s Saturday Morning<\/h2>\n<p><strong>Time:<\/strong> 06:00 \u2013 08:25<\/p>\n<p>James Martin brings a culinary feast to the screen, inviting author Cecelia Ahern and chefs Knox Majozi, Nathan Outlaw and Kenny Atkinson to showcase their best dishes. The relaxed pacing and genuine camaraderie make it a pleasant way to start the day.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/2cf2b9584ac8e63f12a54087ce729b6b8e55f65c.png' alt='James Martin' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>ITV News<\/h2>\n<p><strong>Time:<\/strong> 08:25 \u2013 08:30<\/p>\n<p>A quick 5\u2011minute briefing that keeps you up to speed, though the brevity may leave you wanting more context.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/7830cf475479b69055fa6f51d616cc24ce0f5652.png' alt='ITV News' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Love Your Weekend with Alan Titchmarsh<\/h2>\n<p><strong>Time:<\/strong> 08:30 \u2013 10:25<\/p>\n<p>Alan Titchmarsh hosts a garden\u2011centric celebration featuring Nigel Havers, Ken Bruce and Lesley Joseph, plus the launch of the Manor Farm puppy school. The segment feels like a gentle stroll through the countryside, enjoyable but not gripping.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/16f0011fdd162402fd9386c4737ee412164ad318.png' alt='Love Your Weekend' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Fletchers&#8217; Family Farm<\/h2>\n<p><strong>Time:<\/strong> 10:25 \u2013 11:25<\/p>\n<p>A family\u2011farm drama that brings kids into the lambing process and a bluebell walk. It\u2019s wholesome, though the pace may feel slow for those seeking high energy.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/b39ad20042cfa0dd2db32c2f575dc5955ba32be4.png' alt='Family Farm' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Love Your Garden<\/h2>\n<p><strong>Time:<\/strong> 11:25 \u2013 11:50<\/p>\n<p>Alan Titchmarsh and the crew create a wild garden for a young family in Middlesbrough. It\u2019s a quick, feel\u2011good segment that won\u2019t file your attention for long.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/d240cfcf000dc208225cc79ba0ae53b5bad58d2a.png' alt='Love Your Garden' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>ITV News (mid\u2011day)<\/h2>\n<p><strong>Time:<\/strong> 11:50 \u2013 12:00<\/p>\n<p>Another brief news window that wraps up the morning updates.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/52c1cc39c84bebfa80ffd35c80cfa67c6212a93d.png' alt='Mid\u2011day ITV News' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>ITV Racing Live: Prix De L&#8217;arc De Triomphe<\/h2>\n<p><strong>Time:<\/strong> 12:00 \u2013 14:30<\/p>\n<p>The live coverage from Paris\u2011Longchamp is a treat for racing fans, with Francesca Cumani and Ed Chamberlin providing solid commentary. It\u2019s a good way to stay engaged if you enjoy sports.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/e82237747fea4e87ed426e90633c41366acb3d1d.png' alt='Prix De L'arc De Triomphe' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>GoldenEye<\/h2>\n<p><strong>Time:<\/strong> 14:30 \u2013 16:50<\/p>\n<p>The classic Bond film starring Pierce Brosnan offers a nostalgic thriller that still holds up in terms of plot twists and action set\u2011pieces.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/b94f06e56ec085373186748ed36b1d23ba0b9824.png' alt='GoldenEye' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>The Chase<\/h2>\n<p><strong>Time:<\/strong> 16:50 \u2013 17:40<\/p>\n<p>Bradley Walsh hosts a fast\u2011paced quiz where contestants face off against the \u201cchaser\u201d Nick, Bev, Neil and Eleanor. It\u2019s a reliable brain\u2011teaser that offers instant entertainment.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/6a5108af79dd6f933d31e9d0ea27f5ab2244d903.png' alt='The Chase' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>ITV Evening News<\/h2>\n<p><strong>Time:<\/strong> 17:40 \u2013 17:50<\/p>\n<p>A concise evening briefing that wraps up the day\u2019s major stories.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/13b3207fa6cf376191688040cf86359bd215e5a8.png' alt='Evening News' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>ITV News London<\/h2>\n<p><strong>Time:<\/strong> 17:50 \u2013 18:00<\/p>\n<p>Local news and weather from London, quick and to the point.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/105dd8a0c7bc375657bb2f2eb0b59206f50dc668.png' alt='ITV News London' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>New: The Box \u2013 S1 Ep7<\/h2>\n<p><strong>Time:<\/strong> 18:00 \u2013 19:00<\/p>\n<p>A celebrity game\u2011show where the last four compete in a tense semi\u2011final. The format keeps viewers guessing, though the stakes feel a bit lower than other quiz shows.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/ef01f4780051812778b9163da6f147af6f6e8753.png' alt='The Box' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Who Wants to Be a Millionaire?<\/h2>\n<p><strong>Time:<\/strong> 19:00 \u2013 20:00<\/p>\n<p>Six contestants vie for the million-pound prize. The tension rises with each question, making it a solid choice for anyone who enjoys a good puzzle.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/2622c341775d81efe1883777955f9b57d4c303c2.png' alt='Millionaire' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>New: The Blame \u2013 S1 Ep5<\/h2>\n<p><strong>Time:<\/strong> 20:00 \u2013 21:00<\/p>\n<p>A crime drama that follows Emma as she hunts a suspect. The narrative stays tight, though the mystery may feel familiar.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/f5bf172c055d372f9822f2f14f4d7e9489e5d584.png' alt='The Blame' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>News Break<\/h2>\n<p><strong>Time:<\/strong> 21:00 \u2013 21:15<\/p>\n<p>A quick news recap that may leave you wanting more detail.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/769dea006cad1a0fc52f0510f80043002a254b8e.png' alt='News Break' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>New: Star Trek: Strange New Worlds \u2013 S2 Ep1<\/h2>\n<p><strong>Time:<\/strong> 21:15 \u2013 22:15<\/p>\n<p>The sci\u2011fi prequel follows Captain Pike, Spock and Number One. The series offers fresh storytelling and classic Star Trek charm, making it a strong pick for genre fans.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/bb91e844ad26e337706ae41e7a12526621ebfa07.png' alt='Star Trek' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>New: Star Trek: Strange New Worlds \u2013 S2 Ep2<\/h2>\n<p><strong>Time:<\/strong> 22:15 \u2013 23:25<\/p>\n<p>Continuing the adventure, the episode delivers a mix of mystery and character development. It\u2019s a solid continuation for those who followed the premiere.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/668b097ecff137eedc9434bbf0023a8773d9d6a7.png' alt='Star Trek Ep2' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Shop on TV<\/h2>\n<p><strong>Time:<\/strong> 23:25 \u2013 02:00<\/p>\n<p>Teleshopping segment that runs overnight; likely to be ignored by most viewers.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/256bd3a3acd0102a7b2de801cde99e2a9c1f8226.png' alt='Shop on TV' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Motorsport UK<\/h2>\n<p><strong>Time:<\/strong> 02:00 \u2013 02:50<\/p>\n<p>Richard John Neill brings racing updates from Knockhill. It\u2019s a niche but engaging preview for motorsport enthusiasts.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/376ce116fa2d1978214d66e5f063fab8a5a98984.png' alt='Motorsport UK' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Unwind with ITV<\/h2>\n<p><strong>Time:<\/strong> 02:50 \u2013 04:00<\/p>\n<p>Calming content designed to lower stress. It\u2019s a gentle wrap\u2011up to the night.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/6caf55496b2e6512c8d2eb82ea565b38aa6708f8.png' alt='Unwind' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Prue Leith&#8217;s Cotswold Kitchen<\/h2>\n<p><strong>Time:<\/strong> 04:00 \u2013 05:00<\/p>\n<p>Prue and Fearne Cotton share a carrot cake twist, plus a 1970s prawn cocktail. The segment is light and nostalgic.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/c1f90034a52002e14472a52b7635f13f59109523.png' alt='Prue Leith' style='width:100%; margin-top:10px;' ><\/p>\n<h2 style='font-size:20px; margin-top:20px;'>Good Morning Britain<\/h2>\n<p><strong>Time:<\/strong> 05:00 \u2013 08:30<\/p>\n<p>A breakfast show that mixes news, current affairs and lively debate. It\u2019s a reliable start to the week, though it may feel too talk\u2011heavy for some.<\/p>\n<p><img src='https:\/\/static.filmon.com\/assets\/tvguide\/image\/posters\/3daee91e454359c38aa5dc1c6e75d2d9ba7ab7e3.png' alt='Good Morning Britain' style='width:100%; margin-top:10px;' ><\/p>\n<p style='font-weight:bold; margin-top:20px;'>Bottom line: From voice competitions to sci\u2011fi adventures, ITV\u2019s Sunday lineup offers something for every mood. Pick the moments that resonate with you and enjoy a relaxed weekend of quality TV.<\/p>\n<\/div>\n<div style='flex:0 0 250px; min-width:250px; padding:10px;'><iframe src='https:\/\/beta.filmon.com\/widget\/now-playing' width='100%' height='100%' style='border:0; min-height:1280px;'><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ITV\u2019s Sunday schedule offers a blend of talent shows, culinary shows, news, racing and sci\u2011fi that keeps the weekend interesting.<\/p>\n","protected":false},"author":78,"featured_media":219588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[60293],"tags":[61187,7887,60665,61574,60649,61181,64016,60651,60661,60647,60381,60660,61375,64017,63767,63128,5401,62611,60458,61872],"class_list":["post-219589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmon-tv","tag-fletchers-family-farm","tag-goldeneye","tag-good-morning-britain","tag-itv-evening-news","tag-itv-news","tag-itv-news-london","tag-itv-racing-live","tag-james-martins-saturday-morning","tag-love-your-garden","tag-love-your-weekend-with-alan-titchmarsh","tag-motorsport-uk","tag-prue-leiths-cotswold-kitchen","tag-shop-on-tv","tag-star-trek-strange-new-worlds","tag-the-blame","tag-the-box","tag-the-chase","tag-the-voice-uk","tag-unwind-with-itv","tag-who-wants-to-be-a-millionaire-2"],"apple_news_notices":[],"yoast_head":"<!-- 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