Sunday on 5*: Must‑Watch Picks & Why They’re Worth Your Time

If you’re looking for a Sunday evening that balances nostalgia, action and real‑life drama, 5* has a little of everything. Below you’ll find the key shows, their time slots in London (BST) and a quick take on why they’re worth a spot on your TV‑remote.

Friends – 07:00‑09:00

Episode 16, 17 and 18 of the ninth season follow the familiar chaos of the group: money woes, internet feuds and a lottery‑ticket pool gone awry. While the jokes feel a tad worn, the chemistry remains solid, making it still entertaining for those who love the classic banter.

Traffic Cops – 12:00‑15:00

Three hour blocks showcase Yorkshire traffic police tackling night‑time riots, high‑speed chases and a drug‑dealer convoy. The series offers a reliable dose of real‑world tension that one of the better options for a thrill‑seeker.

Police Interceptors – 16:00‑20:00

An Essex unit snatches a stolen BMW and pursues a convoy of thieves. The high‑speed pursuit scenes hold up well for viewers who enjoy a blend of strategy and adrenaline.

Trauma Room One – 20:00‑21:00

A surgical team tackles a brain tumour, spinal tumour and keyhole procedures in one hour of intense medical drama. If you’re a fan of realistic hospital stories, this is a reliable, gripping watch.

Surgeons: A Matter of Life or Death – 21:00‑22:00

The episode follows a challenging tumour removal that could leave a visible scar. The tension is palpable, and the episode holds up well for those who appreciate procedural detail.

Bottom Line

With a blend of classic sitcom moments and high‑stakes procedural drama, Sunday on 5* offers a balanced lineup. Whether you’re in the mood for light‑hearted banter or real‑world urgency, there’s something here that will keep you engaged.

More Action In‑Progress