Monday – 17 August 2026

03:50Discover Must Have Ideas: Shopping (3 hrs 10 min) – An early‑morning guide to the latest home‑and‑garden must‑haves. Still entertaining for DIY‑enthusiasts.

07:55Find It, Fix It, Flog It – Mechanical mishaps and creative up‑cycles; one of the more reliable niche shows for tech‑savvy viewers.

09:00–11:40Four in a Bed – A week‑long B&B battle that never fails to deliver heated drama. Still entertaining for fans of reality competition.

11:40–14:20Come Dine with Me – Hosts prepare themed dinners; the episode featuring a gospel‑singer’s Nigerian menu is one of the better options for foodie families.

16:50–18:55Car S.O.S – Classic car restorations keep car‑enthusiasts hooked; the Jaguar episode is a solid pick for history buffs.

18:55–20:00Grand Designs – A modern bungalow remodel on the Wirral; still holds up well for design lovers.

20:00–21:00New: Celebrity PopMaster TV – Pop quiz fun; good for pop‑culture fans.

21:00–22:0524 Hours in A&E – Medical drama covering a 70‑year‑old bike accident; reliable for those who favour real‑life emergencies.

23:05–00:10999: On the Front Line – Paramedic cases; stays engaging for viewers who appreciate urgent care stories.

Tuesday – 18 August 2026

07:55–09:00Find It, Fix It, Flog It – The tractor episode keeps viewers glued for the first time of the day.

09:00–11:40Four in a Bed – The competition continues with a visit to a Welsh B&B; a reliable option for reality fans.

11:40–14:20Come Dine with Me – The first host is a social worker from Cumbria; the show stays engaging for families.

16:50–18:55Car S.O.S – The Aston Martin episode is a highlight for automotive lovers.

18:55–20:00Grand Designs – The mini‑castle conversion in Buckinghamshire is one of the better options for design‑addicts.

20:00–21:00New: PopMaster TV – The new series’ opening heat is a solid pick for pop‑quiz enthusiasts.

21:00–22:0524 Hours in A&E – The episode on a 70‑year‑old cyclist is reliable for viewers who like medical drama with emotional depth.

23:05–00:10999: On the Front Line – The paramedic cases keep the adrenaline going.

Wednesday – 19 August 2026

07:55–09:00Find It, Fix It, Flog It – A new episode with a mechanic in Worcestershire keeps the audience engaged.

09:00–11:40Four in a Bed – The competition continues with a visit to a Welsh B&B; one of the most popular shows that day.

11:40–14:20Come Dine with Me – The first host is a bartender in Hertfordshire; still entertaining for families.

16:50–18:55Car S.O.S – The Fiat 500 episode is a fine pick for car lovers.

18:55–20:00Grand Designs – The ship’s captain’s underground lair is a good option for those who love ambitious builds.

20:00–21:00Roman Empire by Train – Historical travel gives a different flavour for history buffs.

21:00–22:0524 Hours in A&E – Episode about a child’s injuries is reliable for viewers who prefer medical drama with emotional stakes.

23:05–00:10999: On the Front Line – Paramedic cases continue to hold the audience’s interest.

Thursday – 20 August 2026

07:55–09:00Find It, Fix It, Flog It – The new episode featuring a mechanic in Surrey.

09:00–11:40Four in a Bed – The competition moves to a Northumberland B&B, staying engaging for reality fans.

11:40–14:20Come Dine with Me – The first host is a designer in the Netherlands; still entertaining for families.

16:50–18:55Car S.O.S – The Caterham 7 episode is a highlight for automotive enthusiasts.

18:55–20:00Grand Designs – The energy‑conservationist’s solar house is a good option for eco‑design lovers.

20:00–21:00New: Carpe Diem – A new French crime drama; one of the better options for drama fans.

21:00–22:0524 Hours in A&E – Episode about a 70‑year‑old cyclist is reliable for medical drama enthusiasts.

23:05–00:10999: On the Front Line – Paramedic cases keep the audience engaged.

Friday – 21 August 2026

07:55–09:00Find It, Fix It, Flog It – The new episode features a mechanic in Surrey.

09:00–11:40Four in a Bed – The competition moves to a Hampshire B&B; one of the most popular shows.

11:40–14:20Come Dine with Me – The first host is a designer in the Netherlands; still entertaining for families.

16:50–18:55Car S.O.S – The Caterham 7 episode is a highlight for automotive enthusiasts.

18:55–20:00Grand Designs – The energy‑conservationist’s solar house is a good option for eco‑design lovers.

20:00–21:00New: Carpe Diem – A new French crime drama; one of the better options for drama fans.

21:00–22:0524 Hours in A&E – Episode about a 70‑year‑old cyclist is reliable for medical drama enthusiasts.

23:05–00:10999: On the Front Line – Paramedic cases keep the audience engaged.

Saturday – 22 August 2026

07:55–09:00Find It, Fix It, Flog It – The new episode featuring a mechanic in Surrey.

09:00–11:40Four in a Bed – The competition moves to a Northumberland B&B; one of the most popular shows.

11:40–14:20Come Dine with Me – The first host is a designer in the Netherlands; still entertaining for families.

16:50–18:55Car S.O.S – The Caterham 7 episode is a highlight for automotive enthusiasts.

18:55–20:00Grand Designs – The energy‑conservationist’s solar house is a good option for eco‑design lovers.

20:00–21:00New: Carpe Diem – A new French crime drama; one of the better options for drama fans.

21:00–22:0524 Hours in A&E – Episode about a 70‑year‑old cyclist is reliable for medical drama enthusiasts.

23:05–00:10999: On the Front Line – Paramedic cases keep the audience engaged.

Sunday – 23 August 2026

07:55–09:00Find It, Fix It, Flog It – The new episode featuring a mechanic in Surrey.

09:00–11:40Four in a Bed – The competition moves to a Northumberland B&B; one of the most popular shows.

11:40–14:20Come Dine with Me – The first host is a designer in the Netherlands; still entertaining for families.

16:50–18:55Car S.O.S – The Caterham 7 episode is a highlight for automotive enthusiasts.

18:55–20:00Grand Designs – The energy‑conservationist’s solar house is a good option for eco‑design lovers.

20:00–21:00New: Carpe Diem – A new French crime drama; one of the better options for drama fans.

21:00–22:0524 Hours in A&E – Episode about a 70‑year‑old cyclist is reliable for medical drama enthusiasts.

23:05–00:10999: On the Front Line – Paramedic cases keep the audience engaged.

Bottom Line

More4’s lineup keeps viewers hooked with a steady stream of reality competition, culinary drama, car restoration, home‑builds and medical emergencies. If you’re looking for a family‑friendly evening, Come Dine with Me is a safe bet. For adrenaline‑filled reality, Four in a Bed provides the drama. Car buffs and design lovers will find Car S.O.S and Grand Designs worth watching. And for those who prefer real‑life stories, 24 Hours in A&E and 999: On the Front Line deliver reliable, heart‑pounding narratives. Remember, the early‑morning shopping shows are best for viewers who enjoy practical DIY tips.

Related Content & Ads

Check out the latest episodes of Four in a Bed and Grand Designs on the streaming platform.