ITV2’s Sizzling Weekly Lineup – From Reality Romance to Game‑Show Gold – Which Episodes Will Keep You Hooked?

Below is a day‑by‑day rundown of ITV2’s most talked‑about shows for the week starting Monday 7 September. Times are shown in London (BST) and are based on the schedule data for 2026‑09‑07 to 2026‑09‑13. We’ve highlighted the flagship programmes for each day, added our own commentary, and suggested who might enjoy what.

Monday 7 September (Mon)

• 06:30 – Dinner Date – Reality dating series with Daniel from Birmingham picking three dates from five menus. Opinion: Despite its predictable format, the chemistry feels fresh here; it’s still entertaining for a late‑night snack.
• 07:20 – The Real Housewives of Potomac – Reunion episode. Opinion: The drama is reliable but not over‑the‑top; a solid pick for viewers who enjoy polished social conflict.
• 08:15 – The Only Way Is Essex – New episode. Opinion: The tension spikes – it holds up well for fans of reality drama.
• 09:15 – Dawson’s Creek – Drama series. Opinion: Still a nostalgic watch for those who remember the teen‑drama craze.
• 10:10 – Charmed – Supernatural drama. Opinion: The episode feels one of the better options for fans of magic‑based storytelling.
• 11:10 – Deal or No Deal – Game show. Opinion: The tension remains reliable; the host’s banter is still engaging.
• 12:10 – Supermarket Sweep – Revamped game show. Opinion: The competition stays lively; a good pick for audiences seeking quick thrills.
• 13:10 – Wheel of Fortune – Classic game show. Opinion: The spin of the wheel still offers suspenseful entertainment.
• 21:00 – Family Guy – Animated comedy. Opinion: The episode is a reliable laugh for adult viewers.

Age‑specific picks: Teenagers who like romantic plotlines should start at 06:30 with Dinner Date and then jump to Supermarket Sweep at 12:10 for fast‑paced action. Adults craving drama can follow the Real Housewives and Only Way Is Essex back‑to‑back. Family‑friendly fans may enjoy the Wheel of Fortune at 13:10 and Family Guy at 21:00 (18 +).

Tuesday 8 September (Tue)

• 05:30 – Dinner Date – New episode with Amy from London. Opinion: The fresh host keeps the show lively.
• 06:30 – The Real Housewives of Potomac – Reunion part two. Opinion: The new revelations add depth.
• 07:20 – The Real Housewives of Beverly Hills – Reunion part one. Opinion: The drama remains consistent.
• 08:15 – The Only Way Is Essex – New episode. Opinion: The cast dynamics are still compelling.
• 09:15 – Dawson’s Creek – Drama episode. Opinion: It remains one of the better options for fans of teen‑drama.
• 10:10 – Charmed – New supernatural episode. Opinion: The plot twist is reliable.
• 11:05 – Deal or No Deal – Stephen Mulhern hosts again. Opinion: The suspense is still engaging.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The energy remains high.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin still holds up well.
• 21:00 – Family Guy – Animated comedy. Opinion: A solid late‑night laugh.

Recommended for teens: Dinner Date (05:30) and Supermarket Sweep (12:05). Adults and families: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Wednesday 9 September (Wed)

• 05:30 – Dinner Date – New episode with Ben from Hampshire. Opinion: A reliable pick for dating reality fans.
• 06:20 – The Real Housewives of Potomac – Reunion part three. Opinion: The emotional climax is still engaging.
• 07:10 – The Real Housewives of Beverly Hills – Reunion part three. Opinion: The drama remains consistent.
• 08:15 – The Only Way Is Essex – New episode. Opinion: The relationship drama is still compelling.
• 09:15 – Dawson’s Creek – Drama episode. Opinion: The storyline stays reliable.
• 10:10 – Charmed – New supernatural episode. Opinion: The magical plot remains one of the better options for fans.
• 11:05 – Deal or No Deal – New episode. Opinion: The tension remains reliable.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The game remains lively.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin is still engaging.
• 21:00 – Family Guy – Animated comedy. Opinion: A reliable late‑night laugh.

Teenagers: Dinner Date (05:30) and Supermarket Sweep (12:05). Adults: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Thursday 10 September (Thu)

• 06:30 – Dinner Date – New episode with Abby from Cardiff. Opinion: The host’s energy keeps the show lively.
• 07:20 – The Real Housewives of Potomac – Reunion part four. Opinion: The drama remains consistent.
• 08:10 – The Real Housewives of Beverly Hills – Reunion part four. Opinion: The drama is still engaging.
• 09:15 – The Only Way Is Essex – New episode. Opinion: The relationship twists stay compelling.
• 10:10 – Dawson’s Creek – Drama episode. Opinion: The storyline remains reliable.
• 11:05 – Charmed – New supernatural episode. Opinion: The plot twist is reliable.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The energy stays high.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin remains engaging.
• 21:00 – Family Guy – Animated comedy. Opinion: A reliable laugh for adults.

Teenagers: Dinner Date (06:30) and Supermarket Sweep (12:05). Adults: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Friday 11 September (Fri)

• 06:30 – Dinner Date – New episode with Jason from Essex. Opinion: The host’s humor keeps the show engaging.
• 07:20 – The Real Housewives of Potomac – Reunion part five. Opinion: The drama remains consistent.
• 08:10 – The Real Housewives of Beverly Hills – Reunion part five. Opinion: The drama is still engaging.
• 09:15 – The Only Way Is Essex – New episode. Opinion: The relationship drama stays compelling.
• 10:10 – Dawson’s Creek – Drama episode. Opinion: The storyline remains reliable.
• 11:05 – Charmed – New supernatural episode. Opinion: The magical plot remains one of the better options.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The competition stays lively.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin remains engaging.
• 21:00 – Family Guy – Animated comedy. Opinion: A reliable late‑night laugh.

Teenagers: Dinner Date (06:30) and Supermarket Sweep (12:05). Adults: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Saturday 12 September (Sat)

• 05:30 – Dinner Date – New episode with Daniel again. Opinion: The show still offers a reliable twist on culinary romance.
• 06:30 – Dinner Date – New episode with Amy. Opinion: The host’s charisma keeps it engaging.
• 07:20 – The Real Housewives of Potomac – New episode. Opinion: The drama remains consistent.
• 08:10 – The Real Housewives of Beverly Hills – New episode. Opinion: The drama is still engaging.
• 09:15 – The Only Way Is Essex – New episode. Opinion: The relationship twists stay compelling.
• 10:10 – Dawson’s Creek – Drama episode. Opinion: The storyline remains reliable.
• 11:05 – Charmed – New supernatural episode. Opinion: The magical plot remains one of the better options.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The competition stays lively.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin remains engaging.
• 21:00 – Family Guy – Animated comedy. Opinion: A reliable laugh for adults.

Teenagers: Dinner Date (05:30) and Supermarket Sweep (12:05). Adults: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Sunday 13 September (Sun)

• 06:30 – Dinner Date – New episode with James (new host). Opinion: The show remains engaging for reality fans.
• 07:20 – The Real Housewives of Potomac – New episode. Opinion: The drama remains consistent.
• 08:10 – The Real Housewives of Beverly Hills – New episode. Opinion: The drama is still engaging.
• 09:15 – The Only Way Is Essex – New episode. Opinion: The relationship twists stay compelling.
• 10:10 – Dawson’s Creek – Drama episode. Opinion: The storyline remains reliable.
• 11:05 – Charmed – New supernatural episode. Opinion: The magical plot remains one of the better options.
• 12:05 – Supermarket Sweep – Revamp continues. Opinion: The competition stays lively.
• 13:05 – Wheel of Fortune – Updated format. Opinion: The spin remains engaging.
• 21:00 – Family Guy – Animated comedy. Opinion: A reliable laugh for adults.

Teenagers: Dinner Date (06:30) and Supermarket Sweep (12:05). Adults: Wheel of Fortune (13:05) and Family Guy (21:00) (18 +).

Bottom line: ITV2’s week is packed with reality romance, high‑energy game‑shows, and family‑friendly animation. Whether you’re chasing drama, competing for prizes, or just want a good laugh, there’s a slot that fits your mood. Tune in, stay hooked, and enjoy the mix that keeps the channel vibrant.