Crossing England in a Punt: River of Dreams
At 19:00 BST, join Tom Fort as he paddles the Trent for 170 miles, uncovering the hidden life of Britain’s third-longest river. The documentary blends travelogue with ecological insight, offering a fresh lens on familiar landscapes. For those who appreciate the quiet thrill of exploration, this is one of the better options.
The Fens: A Wild Year
From 20:00 to 21:00 BST, a two‑part series dives into the wetlands and farmland of East Anglia. The footage is lush, and the narration is both informative and reflective. If you enjoy nature documentaries that balance science with storytelling, this will hold up well.

The Riviera: A History in Pictures
At 21:00 BST, Richard E Grant guides you through the Côte d’Azur’s artistic heritage, from Cezanne to Matisse. The series is richly illustrated and offers a captivating journey through time. For viewers who appreciate art history with visual flair, it remains a reliable choice.
Cyprus Avenue
From 22:20 to 23:55 BST, watch David Ireland’s dark comedy that tackles sectarian hatred in Northern Ireland. The script is sharp, the performances are nuanced, and the narrative is unsettling but thought‑provoking. It might not be for everyone, but it’s a one of the better options for drama enthusiasts.
Bottom line: The Sunday lineup on BBC Four offers a blend of travel, nature, art, and drama. Each segment brings its own texture, ensuring there’s something engaging for every mood.
