Monday, 5 Oct 2026 – Breakfast & Beyond
Good Morning Britain – 05:00
News, current affairs and lively debate. Still reliable for those who crave quick insights at the start of the day.
Lorraine – 08:30
Topical mix of entertainment, discussion and show‑biz glamour. A solid pick for anyone looking for light‑hearted banter with a dash of gossip.
This Morning – 09:00
Magazine show blending cookery, health and real‑life stories. Ideal for families who want a mix of practical tips and feel‑good moments.
Loose Women – 11:30
Panelists interview celebrity guests and tackle topical issues. A good option for viewers who enjoy candid conversation and varied viewpoints.
ITV Lunchtime News – 12:30
Latest headlines and analysis with a national weather forecast. One of the better options for a concise midday briefing.
Cooking with the Stars – 18:30
First cooking showdown between actor Caroline Quentin, Gladiator Harry Akines‑Aryeetey and Emmerdale actor March Charnock. A fresh take on celebrity cookery that should hold up well for food lovers.
Emmerdale – 19:00
Soap drama set in the Yorkshire Dales. A reliable choice for long‑time fans and newcomers alike looking for everyday drama.
Coronation Street – 19:30
British soap featuring long‑standing characters. One of the better options for viewers who appreciate classic storytelling.
New: The Blame – 20:00
Serial thriller with a reveal of a serial abuser. Holds up well for those who enjoy a tightly woven mystery.
ITV News at Ten – 21:00
National and international news with analysis. A solid evening wrap‑up for anyone looking to stay informed.
ITV News London – 21:35
Local weather and news for London. A quick check‑in for city dwellers.
Tuesday, 6 Oct 2026 – Talk & Game Night
Good Morning Britain – 05:00
Continuing the reliable start to the day with current affairs.
Lorraine – 08:30
Fresh mix of fashion, food and celebrity chat.
This Morning – 09:00
Magazine content with competitions and lifestyle tips.
Loose Women – 11:30
In‑depth discussion of contemporary topics.
ITV Lunchtime News – 12:30
Midday global headlines with concise analysis.
Dickinson’s Real Deal – 13:00
Home‑based antiques auction; a dependable source of entertainment for bargain hunters.
Lingo – 14:00
Word‑play competition featuring couples and teams; keeps the energy high.
Deal or No Deal – 15:00
High‑stakes game show that still entertains with its simple premise.
The Chase – 16:00
Quiz format with a charismatic host; remains a solid choice for trivia lovers.
ITV Evening News – 17:30
Evening news with a focus on major stories; reliable coverage for the entire family.
New: Tipping Point: Best Ever Finals – 18:30
Football legend Stuart Pearce hosts a charity‑focused game; a good option for sport enthusiasts.
UEFA Nations League – 18:00
Live football match featuring England vs. Czech Republic. A must‑watch for sports fans.
ITV News at Ten – 21:05
Updated news digest; one of the better options for staying current.
ITV News London – 21:35
Local news snapshot for Londoners.
Wednesday, 7 Oct 2026 – Drama & Reality
Good Morning Britain – 05:00
Morning briefing that remains dependable for viewers seeking a quick update.
Lorraine – 08:30
Light entertainment and the latest celebrity gossip.
This Morning – 09:00
Magazine mix of cookery, health and competitions.
Loose Women – 11:30
Panel discussion on current affairs and show‑biz news.
ITV Lunchtime News – 12:30
Midday global headlines with concise analysis.
Dickinson’s Real Deal – 13:00
Antique auction featuring a surprise from Tracy Thackray‑Howitt.
Lingo – 14:00
Word‑play showdown featuring couples; keeps the audience engaged.
Deal or No Deal – 15:00
Game show with a single question; still entertaining for casual viewers.
The Chase – 16:00
Quiz challenge with a charismatic host; reliable for trivia fans.
ITV Evening News – 17:30
Evening news with a focus on stories that matter; suitable for the whole family.
Murder at the Grand Canal – 21:50
True‑crime documentary exploring a real case; holds up well for crime‑film aficionados.
British Touring Car Championship Highlights – 22:45
Highlights from the latest racing weekend; a solid pick for motorsport fans.
ITV News London – 21:40
London weather and news snapshot.
Thursday, 8 Oct 2026 – Light‑Hearted & Sports
Good Morning Britain – 05:00
Reliable news start to the day.
Lorraine – 08:30
Fashion, food and celebrity gossip in a relaxed setting.
This Morning – 09:00
Magazine blend of lifestyle and cookery.
Loose Women – 11:30
Discussion of topical issues with celebrity guests.
ITV Lunchtime News – 12:30
Midday global headlines.
Dickinson’s Real Deal – 13:00
Antique auction featuring a surprise from Tracy Thackray‑Howitt.
Lingo – 14:00
Word‑play competition with teams of couples.
Deal or No Deal – 15:00
Game show that still entertains with a simple premise.
The Chase – 16:00
Quiz challenge featuring a charismatic host.
ITV Evening News – 17:30
Evening news with a focus on major stories.
Buyer Beware: Retirement Properties – 18:30
Investigative piece on leasehold retirement properties.
Emmerdale – 19:00
Continuing drama set in the Yorkshire Dales.
Coronation Street – 19:30
Classic soap with longstanding characters.
Long Lost Family – 20:00
Heart‑warming reunion stories; a good pick for family viewers.
ITV News at Ten – 21:00
National and international news digest.
ITV News London – 21:30
Local London news snapshot.
Friday, 9 Oct 2026 – Film & Game Night
Good Morning Britain – 05:00
Morning news that remains dependable.
Lorraine – 08:30
Fashion and celebrity gossip with a relaxed vibe.
This Morning – 09:00
Magazine blend of lifestyle and competitions.
Loose Women – 11:30
Panel discussion on current affairs.
ITV Lunchtime News – 12:30
Midday headlines with concise analysis.
Dickinson’s Real Deal – 13:00
Antique auction featuring a surprising offer.
Lingo – 14:00
Word‑play competition with couples.
Deal or No Deal – 15:00
Game show that still entertains.
The Chase – 16:00
Quiz challenge featuring a charismatic host.
ITV Evening News – 17:30
Evening news with a focus on major stories.
European Qualifier – 16:00
Football qualifier featuring the Lionesses; a solid pick for sport fans.
ITV News at Ten – 21:05
Updated news digest.
ITV News London – 21:35
Local news snapshot.
GoldenEye – 21:45
Classic Bond film that still holds up for action‑film lovers.
Saturday, 10 Oct 2026 – Family & Reality
Good Morning Britain – 05:00
Morning news that remains dependable.
Lorraine – 08:30
Fashion and celebrity gossip.
This Morning – 09:00
Magazine blend of lifestyle and competitions.
Loose Women – 11:30
Panel discussion on current affairs.
ITV Lunchtime News – 12:30
Midday headlines with concise analysis.
Dickinson’s Real Deal – 13:00
Antique auction featuring a surprising offer.
Lingo – 14:00
Word‑play competition with couples.
Deal or No Deal – 15:00
Game show that still entertains.
The Chase – 16:00
Quiz challenge featuring a charismatic host.
ITV Evening News – 17:30
Evening news with a focus on major stories.
New: Win Win with People’s Postcode Lottery – 18:30
Lottery show with guaranteed prizes; fits well into a casual viewing slot.
New: The Voice UK – 19:35
Music competition that still engages a broad audience.
Romesh Ranganathan’s Parents’ Evening – 20:45
Comedy‑driven charity event; good for light‑hearted entertainment.
ITV News at Ten – 21:00
National and international news digest.
ITV News London – 21:30
Local London news snapshot.
New: The Box – 18:00
Game show with brain‑twisting challenges; fits well with a family evening.
Emmerdale – 19:00
Continuing drama set in the Yorkshire Dales.
Coronation Street – 19:30
Classic soap with longstanding characters.
New: The Party – 20:00
Drama centered on a birthday party; holds up well for fans of social drama.
ITV News – 21:00
National news snapshot.
DNA Journey – 21:20
Comedic road trip exploring family history; a good pick for humor lovers.
New: The Party – 22:40
Continuation of the birthday‑party drama.
Shop on TV – 23:45
Teleshopping block for budget buyers.
Sunday, 11 Oct 2026 – Relaxation & Reality
Good Morning Britain – 05:00
Morning news that remains dependable.
Lorraine – 08:30
Fashion and celebrity gossip.
This Morning – 09:00
Magazine blend of lifestyle and competitions.
Loose Women – 11:30
Panel discussion on current affairs.
ITV Lunchtime News – 12:30
Midday headlines with concise analysis.
Dickinson’s Real Deal – 13:00
Antique auction featuring a surprising offer.
Lingo – 14:00
Word‑play competition with couples.
Deal or No Deal – 15:00
Game show that still entertains.
The Chase – 16:00
Quiz challenge featuring a charismatic host.
ITV Evening News – 17:30
Evening news with a focus on major stories.
ITV News London – 17:45
Local news snapshot.
New: The Box – 18:00
Game show with brain‑twisting challenges.
Emmerdale – 19:00
Continuing drama set in the Yorkshire Dales.
Coronation Street – 19:30
Classic soap with longstanding characters.
New: The Party – 20:00
Drama centered on a birthday party.
ITV News – 21:00
National news snapshot.
DNA Journey – 21:20
Comedic exploration of family history.
New: The Party – 22:40
Continuation of the birthday‑party drama.
Shop on TV – 23:45
Teleshopping block for budget buyers.
Bottom line: ITV delivers a balanced mix of reliable news, engaging game shows, and compelling dramas across the week, ensuring there’s something for every age group and interest. Whether you’re a news junkie, a family looking for light entertainment, or a fan of high‑stakes game shows, the schedule has you covered. Tune in to find your next favourite.
Related Content
