BBC One Sunday Line‑Up: News, Nibbles & Nautical Wonders – Your Guide to the Best Pick

Sunday on BBC One is a mix of hard‑news, lively debates, quirky DIY, and deep‑sea adventures. Below is our hand‑picked catalogue of the most engaging programmes, each with a quick opinion to help you choose what to watch.

BBC News (00:55 – 06:00)

BBC One joins its rolling news channel for a full night of national and international updates. With a 5‑hour slot, it’s a reliable source for staying in the moment.

Opinion: The sheer breadth of coverage makes it a dependable backdrop for the day.

Sunday with Laura Kuenssberg (09:00 – 10:00)

Laura Kuenssberg brings in guests from inside and outside politics for an in‑depth discussion on the day’s headlines.

Opinion: Offers a nuanced perspective that goes beyond the headlines.

Politics London (10:00 – 10:30)

A quick 30‑minute rundown of the latest political news, interviews and debate.

Opinion: A concise recap for those who want the essentials.

Sunday Morning Live (10:30 – 11:30)

Live ethical debates on topical issues with online and social media participation.

Opinion: Engaging for viewers who enjoy interactive discussion.

Money for Nothing (11:30 – 12:00)

Audio engineer Mark ‘Horse’ Phillips attempts to turn a kitchen cabinet into a Bluetooth speaker in a DIY experiment.

Opinion: Still entertaining, especially for tech enthusiasts.

Bargain Hunt (12:00 – 12:45)

Eric Knowles explores a collection of over 700 cuckoo clocks with experts Charles Hanson and Caroline Hawley.

Opinion: Holds up well for those who enjoy antiques and clever bargains.

Points of View (12:45 – 13:00)

Viewers submit their thoughts on BBC programmes. Submit yours to pov@bbc.co.uk.

Opinion: A good reflection of audience sentiment.

BBC News (13:00 – 13:10)

Quick national and international news update.

Opinion: A brief refresher before the next block.

Weather for the Week Ahead (13:10 – 13:15)

Detailed weather forecast for the coming week.

Opinion: Useful for planning outdoor activities.

Songs of Praise: International Men’s Day (13:15 – 13:50)

Sean meets men whose lives have been transformed through faith, friendship and positive role models.

Opinion: Offers a heartfelt perspective on community and faith.

Children in Need: Pudsey’s All Stars (13:50 – 14:50)

Kids take over in a celebration of the best bits from the 2026 live fundraiser, featuring comedy sketches, music performances and surprises.

Opinion: A wholesome showcase for family viewing.

Blue Planet III (14:50 – 15:50)

Explore the ocean’s extraordinary life, from giant blue whales to tiny drifting crabs and resilient turtles.

Opinion: One of the better options for nature lovers.

Homes Under the Hammer (15:50 – 16:50)

A couple of challenging projects in Cambridgeshire and Lincolnshire will test new owners’ willingness to roll up sleeves.

Opinion: Holds up well for those interested in renovation drama.

Antiques Roadshow (18:15 – 19:15)

Highlights include an Alfred Wallis painting, a Fairyland Lustre bowl and a cap made from Red Rum’s hair.

Opinion: Engaging for viewers with a taste for heritage.

Strictly Come Dancing: The Results (19:15 – 20:00)

The results are in, with a place in Blackpool at stake and the pros tackling a trend in romance‑fantasy.

Opinion: Still entertaining for dance fans.

This City Is Ours (21:00 – 22:00)

A drama that follows tensions between Michael and Diana, Freddie’s next steps, and the Phelans’ hunger for revenge.

Opinion: Holds up well for those who enjoy character‑driven storytelling.

BBC News and Weather (22:00 – 22:25)

Latest national and international news with a weather update.

Opinion: Quick recap before the night’s wrap‑up.

BBC London News (22:25 – 22:30)

Local news, sport and weather from London.

Opinion: Useful for those based in or interested in London.

Another Simple Favour (22:30 – 00:25)

A drama set in Capri where former friends reunite for a wedding that spirals into a deadly game of deception.

Opinion: Intriguing for fans of mystery and drama.

The Graham Norton Show (00:25 – 01:15)

Graham hosts a roster of award winners and comedians, with music from Noah Kahan.

Opinion: Still entertaining for late‑night chat show fans.

Bottom line: The Sunday lineup offers something for every mood, from the steady pulse of news to the wonder of the seas. Pick a show that fits your interests and enjoy a varied viewing day.