ITV2’s Must‑Watch Lineup: A Week‑Long TV Guide That Keeps You Hooked

Below is a day‑by‑day rundown of the most popular shows on ITV2 during the week starting Monday, 28 September 2026. Each entry gives the exact start time (London, HH:MM), a short description, and my quick take on why it matters. I’ve also added recommendations for children, teens, adults and for viewers with different interests.

Monday – 28 September 2026

05:25 – Dinner Date – Jess from Essex dines with three lucky lads. Opinion: A light‑hearted dating premise that still feels fresh because the chemistry is real.

06:30 – The Real Housewives of Potomac – A high‑energy reality drama set in Potomac. Opinion: Still entertaining, the drama stays grounded in real life challenges.

10:10 – Charmed – Supernatural sisters clash with a demon of illusion. Opinion: One of the better options for a late‑night vibe.

11:05 – Deal or No Deal – Stephen Mulhern hosts a high‑stakes quiz. Opinion: Holds up well for a quick thrill.

12:05 – Supermarket Sweep – Rylan Clark‑Neal leads a frantic supermarket chase. Opinion: Still entertaining for families who enjoy light competition.

20:00 – New: Big Brother – Housemates battle for survival. Opinion: A reliable reality staple for adults craving drama.

Tuesday – 29 September 2026

05:25 – Dinner Date – Matt from London meets three lucky ladies. Opinion: A fresh twist on the dating format.

07:20 – The Real Housewives of Beverly Hills – A glamorous showdown over a Fourth of July BBQ. Opinion: Still entertaining, though the drama can feel predictable.

09:10 – Dawson’s Creek – Teen drama with a mysterious reveal. Opinion: Holds up well for nostalgic teens.

11:05 – Deal or No Deal – Another episode of the classic game show. Opinion: A reliable choice for a quick laugh.

14:00 – The Real Housewives of Beverly Hills – Food fight drama at lunch. Opinion: Still entertaining.

19:00 – The 1% Club – Lee Mack’s quiz for the clever. Opinion: Holds up well for adults who enjoy wit.

Wednesday – 30 September 2026

05:25 – Dinner Date – Dulcie from Bristol dines with three lucky lads. Opinion: A light, breezy start to the day.

07:20 – The Real Housewives of Beverly Hills – A runway faux pas threatens headlines. Opinion: Still entertaining but a bit over‑dramatic.

09:10 – Dawson’s Creek – Teens stumble through a haunted island night. Opinion: A reliable option for teens seeking adventure.

12:05 – Supermarket Sweep – Another frantic supermarket challenge. Opinion: Good for family fun.

14:10 – The Only Way Is Essex – The crew celebrates Harry’s 30th birthday. Opinion: Holds up well for reality fans.

18:00 – Wheel of Fortune Celebrity Special – Graham Norton spins with A‑list guests. Opinion: One of the better options for a quick, light‑hearted break.

Thursday – 1 October 2026

05:25 – Dinner Date – Chaand from London meets three lucky lads. Opinion: Still entertaining for a relaxed start.

07:20 – The Real Housewives of Beverly Hills – A sea‑side drama unfolds. Opinion: Holds up well for reality junkies.

09:10 – Dawson’s Creek – Teens face a new adventure. Opinion: Reliable for teen viewers.

12:05 – Supermarket Sweep – The classic supermarket showdown. Opinion: Still entertaining for families.

14:10 – The Only Way Is Essex – The crew in Cyprus. Opinion: One of the better options for reality fans.

19:00 – The 1% Club – A quiz that rewards logic. Opinion: Holds up well for adults who like smart puzzles.

Friday – 2 October 2026

05:25 – Dinner Date – Gabrielle from London meets three lucky lads. Opinion: Light, enjoyable opening to the weekend.

07:20 – The Real Housewives of Beverly Hills – A sea‑side drama unfolds. Opinion: Still entertaining for reality junkies.

09:10 – Dawson’s Creek – Teens face a new adventure. Opinion: Reliable for teen viewers.

12:05 – Supermarket Sweep – The classic supermarket showdown. Opinion: Still entertaining for families.

14:10 – The Only Way Is Essex – The crew in Cyprus. Opinion: One of the better options for reality fans.

19:00 – The 1% Club – A quiz that rewards logic. Opinion: Holds up well for adults who like smart puzzles.

Saturday – 3 October 2026

05:25 – Dinner Date – Jessica from Essex dines with three lucky lads. Opinion: A fresh, fun start to the day.

07:20 – Peter Andre’s 60 Minute Makeover – A makeover in Camberley. Opinion: Holds up well for DIY enthusiasts.

09:00 – In for a Penny – Stephen Mulhern challenges the public. Opinion: Still entertaining for a quick break.

11:05 – Deal or No Deal – Another chance to win big. Opinion: Reliable for a light thrill.

13:35 – Coraline – A supernatural animated film. Opinion: Holds up well for family movie night.

18:25 – Harry Potter and the Deathly Hallows: Part One – The epic finale begins. Opinion: Still entertaining for the Potterhead audience.

Sunday – 4 October 2026

05:25 – Dinner Date – Matt from London dines with three lucky ladies. Opinion: A light, breezy start to Sunday.

07:20 – Peter Andre’s 60 Minute Makeover – A makeover in Camberley. Opinion: Holds up well for DIY fans.

09:00 – In for a Penny – Stephen Mulhern challenges the public. Opinion: Still entertaining for a quick break.

11:05 – Deal or No Deal – Another chance to win big. Opinion: Reliable for a light thrill.

13:35 – Coraline – A supernatural animated film. Opinion: Holds up well for family movie night.

18:25 – Harry Potter and the Deathly Hallows: Part One – The epic finale continues. Opinion: Still entertaining for the Potterhead audience.

Bottom Line:

ITV2 offers a diverse slate that keeps every viewer engaged—from light dating shows and reality drama to family‑friendly animated movies and quiz specials. Whether you’re a teen, a reality aficionado, or a family seeking wholesome programming, there’s a slot for you throughout the week. Tune in, pick your genre, and let the binge‑watching begin.